Who this program is designed for:

• Women experiencing PCOS, PMS, endometriosis, diagnosed or suspected hormone imbalances, etc.

• Women who are pregnant or wishing to optimize their health before conceiving

• Postpartum recovery

• Breastfeeding and lactation concerns

• Women experiencing perimenopause/menopause

  Key Features:

  • Chose from a 3, 6, or 9 month nutrition coaching package - monthly maintenance option available after initial sessions are complete

  • Full assessment & nutrient analysis reviewing macro and micronutrient intakes

  • Review of recent lab work and clinical testing with suggestions for further clinical tests if needed.

  • Evidence-based personalized nutrition plan tailored to your individual needs, goals, and lifestyle

  • Detailed evaluation of current diet and recommendations (tune-up or overhaul!)

  • Virtual refrigerator and pantry clean-out and grocery store tour

  • Applicable nutrition education and resources to keep for life

  • Customized supplement plan and recommendations based on your specific needs

  • Accountability and support from a trained professional